List of Foods That Contain Sulphur
From MercuryTalk
Contents |
Should I Eat Sulphur-Containing Foods If I'm Mercury Toxic?
Mercury aggressively binds to sulphur in the body. When bound, sulphur mobilizes mercury by pulling it out of body tissues. While mercury is on the move (mobilized), some of these sulphur-mercury bonds break before the body eliminates the mercury. This causes the mercury to redistribute itself in the body which can cause additional harm and damage to body tissues.
For this reason, it's important for the mercury toxic person to take Algin. Algin can help buffer the effects of mercury that has broken it's bond with sulphur. It does this by thoroughly absorbing mercury in the colon and preventing it from being reabsorbed through the colon walls.
The body needs sulphur in order to to work properly, so it is not wise to eliminate all sulphur-containing foods from your diet. However, we believe it is wise to limit the amount of sulphur you ingest in order to limit the amount of mercury that will be mobilized and redistributed. Therefore, we recommend that you eliminate only the highest sulphur-containing foods, such as eggs. Other foods that contain sulphur are very valuable, such as carrots and garlic so we don't recommend eliminating those.
Foods we recommend mercury toxic persons avoid are marked with an asterisk below (*).
Foods That Contain Sulphur
- Asparagus
- Avocado
- Blueberries
- Broccoli
- Brussel Sprouts
- Cabbage
- Caluiflower
- Cabbage
- Carrots
- Cheese
- Cherries
- Chives
- Coconut
- Eggs (Yokes) *
- Garlic
- Grapes
- Grains
- Kale
- Kohlrab
- Leeks
- Legumes
- Meat Protein
- Mustard
- Nuts & Seeds
- Onions
- Pak Choi
- Parsley
- Radishes
- Red Peppers
- Rutabaga
- Shallot
- Swiss Chard
- Tomatoes
- Turnips
- Watercress
Amino Acids That Contain Sulphur
- Cysteine
- Taurine
- Methionine
See Also
List of Preservatives That Contain Sulphur
Disclaimer: We are not a doctors. We do not prescribe medication or practice medicine. No information we share is intended to prescribe medication or practice medicine, nor is it intended to prevent, treat or cure symptoms, conditions or diseases. We only express our opinions based on personal research and experience.
